What if Stress and Overwhelm are something you invent, something you choose?

Do you feel overwhelmed and the disorder is getting the better of you? 🤯Your life feels like it is complete chaos! 😭 If this is you, then this is the 🎙episode for you.

In this episode of me&my health up we interview Simone Milasas who is an Australian entrepreneur, creative business coach, and author.

About Simone Milasas
Simone Milasas is an Australian entrepreneur, creative business coach, author, and Worldwide Business Coordinator of one of the world’s biggest personal development companies, Access Consciousness.

Simone has been at the forefront of cutting-edge creation and business development for over two decades. She is the founder of Joy of Business, mentoring entrepreneurs around the globe to create greater wealth and happiness and was instrumental in growing Access Consciousness from 4 to 176 countries.

In addition she is also a best selling author to Relationship: Are you sure you want one? Her other two books, Joy of Business and Getting Out of Debt Joyfully are also available in multiple languages. Find out more at

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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This is a recording of a podcast that took place on 26 August 2022.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.