videos

Mastering Your Emotions Masterclass­čÄŚ

Learn strategies to Master your Emotions to Enhance your Relationships, Career and Wealth!

An insightful and health inspiring talk on strategies to help you manage your emotions and enhance your relationships, career and wealth.

Learning outcomes:

┬Ě Strategies to manage your emotions
┬Ě How to support a healthy mind with food and lifestyle medicine

Looking forward to helping you to thrive!

About the speaker
Anthony is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

This is a recording of a webinar that took place on 19 October 2022.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.