Dietary Strategies to Prevent and Manage Cardiometabolic Disease

Have you been diagnosed or do you know someone with Type II Diabetes, Heart Disease, High Blood Glucose or Insulin Resistance?

If this is you or your friend, then this 🎙 episode is for your and their empowerment to manage or prevent these cardiometabolic conditions. Cardiometabolic diseases are the number one killer across the world. Therefore, It is very timely to discuss these conditions with our special guest, Dr. Kristina Petersen. She will enlighten your wellbeing on the subject of dietary strategies to prevent and manage cardiometabolic disease.

About Kristina Petersen PhD, APD, FAHA

Kristina Petersen has a Bachelor of Nutrition and Dietetics (Honors) from Flinders University (Australia) and a Ph.D. in Nutrition from the University of South Australia (Australia). In addition, she completed postdoctoral training in public health and epidemiology at The George Institute for Global Health (Australia), and in clinical nutrition at The Pennsylvania State University. Dr. Petersen was an Assistant Research Professor at The Pennsylvania State University from 2018 to 2020. Her research focuses on nutritional strategies to delay and prevent the onset of cardiometabolic diseases.

Connect with Dr. Kristina Petersen

Links mentioned in the episode:
The following website describes the principles for a healthy diet

This is the publication that includes the scientific description

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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This is a recording of a podcast that took place on 14 September 2022.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.