Latest Blog Posts
October 28, 2026
Two weeks before Melbourne went into lockdown in March 2020, Christy Roberts had just gone full-time into her life...
October 15, 2026
Think about the last time someone really got under your skin. A driver who cut you off, a colleague who took credit for...
October 12, 2026
Is there someone you still can't bring yourself to forgive? Maybe it's a friend who betrayed a confidence, a partner...
October 11, 2026
Has anyone ever called you a control freak? And did your first thought go something like, "No, I'm not the problem here...
October 9, 2026
The transformational coach and poet Nancy Levin wrote a line I keep coming back to: "Honor the space between no longer...
October 9, 2026
Think about how much weight we put on one day a year. We wait for a birthday, an anniversary or Valentine's Day to...
October 8, 2026
Most people can tell you in detail what they don't want. Ask them what they do want and the answer gets vague fast —...
October 7, 2026
Life has a way of filling itself. The pace picks up, the invitations stack up, and before long you're saying yes to...
October 4, 2026
What gets you out of bed? Not the alarm — the actual reason. I've been asked a version of that question a lot lately,...