NDIS Nutrition Coaching in Sydney
me&my wellness provides personalised nutrition support for NDIS participants from Randwick, in Sydney’s Eastern Suburbs, led by clinical nutritionist Anthony Hartcher. Anthony helps participants build practical eating habits that fit their goals, their support needs and their daily routine, working alongside families, carers and support coordinators.
We support self-managed and plan-managed participants, in person in Randwick or by telehealth anywhere in Australia.
Why NDIS participants choose me&my wellness
Nutrition support that fits your life, your goals and your plan.
Built around your goals
Your plan is shaped by what matters to you, whether that’s more energy, a healthier weight, cooking more independently or eating well on a budget.
Practical, not prescriptive
Simple meal ideas, shopping lists and routines that work with your abilities, sensory preferences and the support you have at home.
Works with your team
Anthony is happy to collaborate with your GP, support coordinator, carers and other therapists, and provides progress notes when you need them.
Can I use my NDIS funding for nutrition support?
It depends on your plan, your goals and how your plan is managed. Self-managed and plan-managed participants can choose providers who aren’t NDIS-registered, like me&my wellness. The best first step is to check with your plan manager or support coordinator, and we’re happy to talk it through on a free clarity call.
Here’s how we keep it simple:
- a clear service agreement, with fees confirmed before your first session
- invoices sent straight to your plan manager, or to you if you self-manage
- session notes and progress summaries you can use at plan reviews
- support for participants, families and carers together
Please note: NDIA-managed (agency-managed) plans can only use registered providers, so we can’t support those plans.
Who we help
NDIS participants (and their families and carers) who want support with:
- healthy eating, meal planning and simple cooking skills
- energy, weight or blood sugar, alongside their medical team
- gut issues such as constipation, bloating or reflux
- restricted eating and sensory food preferences
- more independence with shopping and preparing meals
- mood, sleep and focus, supported through food and routine
No rigid diets. You get clear, practical steps that build confidence over time, at a pace that suits you.
Meet your nutritionist: Anthony Hartcher
Anthony Hartcher is a clinical nutritionist, lifestyle medicine practitioner and science educator, and the founder of me&my wellness in Randwick, NSW.
- Bachelor of Engineering (Hons) in Chemical Engineering
- Health science degree majoring in nutrition and dietetic medicine
- Degree in complementary medicine
- Highly commended student and Academic Excellence Award in both health degrees
- Working with Children, First Aid and Mental Health First Aid certified
Before nutrition, Anthony worked as a chemical engineer, and he brings that problem-solving, evidence-first approach to every case. He has worked with more than 1,000 clients, hosts the Health Up podcast, and me&my wellness was a 2026 Finalist in the Health category of the Randwick City Business Excellence Awards.
In person in Randwick, or telehealth Australia-wide
In person | Telehealth | |
| Where | Randwick, Sydney | At home, anywhere in Australia |
| Best for | Participants in Randwick, Coogee, Kensington, Maroubra, Bondi and the Eastern Suburbs | Participants who prefer support at home, or live outside Sydney |
| Plan types | Self-managed and plan-managed NDIS plans | |
| Fees | Confirmed in your service agreement before your first session | |
| What’s included | A review of your goals, health history and current eating, a practical personalised nutrition plan, and progress notes for your plan manager or support team | |
How it works
Free 15-minute
clarity call
A quick chat about your goals and your plan. Spots are limited each week.
Service agreement
& first session
We confirm fees in writing, then map your goals and build your plan together
Ongoing
support
Regular check-ins, practical tweaks and progress notes ready for your plan review
Ready to make food feel easier?
Let’s talk about your goals and your plan. Start with a free 15-minute clarity call.
NDIS nutrition FAQs
Can I use my NDIS funding to see a nutritionist?
It depends on your plan, your goals and how your plan is managed. Self-managed and plan-managed participants can choose providers who aren’t NDIS-registered. Check with your plan manager or support coordinator, or talk it through with us on a free 15-minute clarity call.
Is me&my wellness a registered NDIS provider?
No. We’re an unregistered provider supporting self-managed and plan-managed participants. NDIA-managed plans can only use registered providers, so we can’t support those plans.
How does invoicing work?
Before you start, we sign a service agreement that confirms your fees and sessions. After each session, the invoice goes to your plan manager, or to you if you self-manage.
Can a family member, carer or support worker join my sessions?
Yes. Many participants find it helpful to have someone they trust in the session, especially when it comes to shopping, cooking and routines at home.
Can NDIS nutrition sessions be done by telehealth?
Yes. Sessions are available in person in Randwick, Sydney, or by telehealth anywhere in Australia.
Do you work with my GP and other therapists?
Yes. With your consent, Anthony is happy to collaborate with your GP, support coordinator and other providers, and he can share progress notes for your plan reviews.
Is a nutritionist the same as a dietitian?
No. Both work with food and health, but the training and professional pathways differ. Anthony’s approach combines clinical nutrition with lifestyle medicine: sleep, stress, movement and mindset alongside diet.
What areas do you cover?
The practice is in Randwick, close to Coogee, Kensington, Clovelly, Maroubra, Bondi and the wider Eastern Suburbs. Telehealth is available anywhere in Australia.