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Personalised wellness coaching, designed just for you

No guesswork. No quick fixes. Just science backed, deeply supportive guidance from me&my wellness that helps you move from surviving to thriving.

Whether you're just beginning your wellness journey, ready to break long-term cycles, or looking to fully optimise your health — there’s a pathway built just for you.

Foundations wellness program icon
 

Foundations

$567

For those beginning their wellness journey who prefer learning within a supportive community

  • Weekly educational vlogs & blogs
  • Live masterclasses
  • Wellness Q&A sessions
  • 5% discount on health supplements
  • Affiliate product savings

Best suited for those wanting guidance, community energy and entry-level support.

Investment: $567 Annually | 12 months | Online

 

Join the Program
Elevate wellness program icon
 

Elevate

$1497

For people tired of yo-yo health and ready for a personally tailored, sustainable plan

  • Includes all Foundations features, plus
  • Monthly personalised check-ins
  • 10% supplement discount

Perfect if you’re ready to stop the quick-fix cycle and make real, lasting progress

Investment: $1,497 Annually | 6 months | Online (Zoom/Teams)

 

I’m Ready to Elevate
me and my personal wellbeing page icon peak performance
 

Peak Performance

$2497

For the high performers, health optimisers and those wanting next-level wellbeing

  • Includes everything in Foundations and Elevate, plus:
  • Weekly 1:1 personalised check ins
  • 15% supplement discount

Perfect if you’re committed to maximising performance, longevity and vitality

Investment: $2,497 | 3 months | Online or Face-to-Face

 

Step Into Peak Performance