How do you heal after the unimaginable?

Can grief become a source of strength and hope?

Grief expert Christy Roberts shares her deeply personal journey of losing her son, Aaron, and how she transformed this tragedy into a mission to help others navigate the complexities of grief. This emotional and inspiring discussion covers: 

➡️ The stages of grief, from anticipatory loss to mature grief. 

➡️ Coping with suicide loss, addressing guilt, shame, and mental health. 

➡️ Practical tools for healing, self-compassion, and supporting loved ones. 

Christy’s insights challenge misconceptions about grief and provide powerful guidance for anyone struggling with loss. Her story is a moving reminder that no one has to face grief alone. 

Join us in this heartfelt conversation and discover pathways to healing, hope, and self-directed healing. 

About Christy Roberts
Christy Roberts is a Life, Results, and Leadership Coach, Speaker, Educator, and the Global Trainer of Self-Directed Healing Practitioners. Awarded the 2023 Alternative Therapy Australian Women’s Small Business Champion, she is the Founder of Creating Change, where she empowers leaders, high achievers, and organizations through personalized coaching and Corporate Wellbeing Workshops. 

Christy is passionate about improving emotional awareness and grief literacy, fostering authentic, purposeful, and connected lives while championing workplace culture and psychological safety. 

Connect with Christy Roberts
Website: https://christyrobertscoaching.com/
Facebook: https://www.facebook.com/ChristyRobertsCoaching/
YouTube: https://www.youtube.com/channel/UCc38zhTWCZZNPlFaoBjsxmg
Instagram: https://www.instagram.com/christyrobertscoaching/
LinkedIn: https://www.linkedin.com/in/christyrobertscoaching/ 

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About me&my health up & Anthony Hartcher:

me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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