🌊 Could nanoplastics be harming your health?

Are your daily choices contributing to plastic pollution? 🌍💡

In this thought-provoking episode, Anthony Hartcher sits down with Andie Holman, author of The Mermaid’s Wrath, to explore the hidden dangers of nanoplastics—tiny particles infiltrating our food, disrupting hormones, and threatening ecosystems. 🧪🍽️ 

Andie also shares powerful insights on eco-anxiety, solastalgia, and how small consumer choices—like switching to glass or using fabric bags—can drive big environmental change. ♻️✨ Join us for this eye-opening discussion and discover how you can reduce plastic waste and protect your health! 

📖 Check out The Mermaid’s Wrath: https://a.co/d/iwV2mWb 

About Andie Holman:
Raised by pirates and a believer in faeries, Andie Holman finds magic in life’s small moments. With 30 years in natural medicine, she blends environmental awareness and holistic well-being into her storytelling. 

Having lived in Bermuda, England, West Virginia, and Colorado, she now calls Canada’s Pacific coast home, alongside her husband and a lively menagerie of animals. Her latest book, The Mermaid’s Wrath, explores nanoplastics’ impact on health and the planet, inspiring change for a sustainable future.  

Connect with Andie Holman: 
Website: https://www.andieholman.com/ 
BlueSky: https://bsky.app/profile/authorandie.bsky.social 

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About me&my health up & Anthony Hartcher:

me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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