Could nanoplastics be harming your health?
Are your daily choices contributing to plastic pollution? 

In this thought-provoking episode, Anthony Hartcher sits down with Andie Holman, author of The Mermaid’s Wrath, to explore the hidden dangers of nanoplastics—tiny particles infiltrating our food, disrupting hormones, and threatening ecosystems.
Andie also shares powerful insights on eco-anxiety, solastalgia, and how small consumer choices—like switching to glass or using fabric bags—can drive big environmental change. Join us for this eye-opening discussion and discover how you can reduce plastic waste and protect your health!
Check out The Mermaid’s Wrath: https://a.co/d/iwV2mWb
About Andie Holman:
Raised by pirates and a believer in faeries, Andie Holman finds magic in life’s small moments. With 30 years in natural medicine, she blends environmental awareness and holistic well-being into her storytelling.
Having lived in Bermuda, England, West Virginia, and Colorado, she now calls Canada’s Pacific coast home, alongside her husband and a lively menagerie of animals. Her latest book, The Mermaid’s Wrath, explores nanoplastics’ impact on health and the planet, inspiring change for a sustainable future.
Connect with Andie Holman:
Website: https://www.andieholman.com/
BlueSky: https://bsky.app/profile/authorandie.bsky.social
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About me&my health up & Anthony Hartcher:
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
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