Have you ever wondered how the simple act of stepping into sunlight can transform your health?
What if the key to enhancing your well-being and vitality lies not in a bottle, but in the natural light of the sun?
In this enlightening episode host Anthony Hartcher is joined by Nathan Siles, CEO & Founder of It’s Now You, to explore the incredible healing power of sunlight. Dive deep into the science and personal experiences that reveal how sunlight is not just a source of light but a vital component of our health and well-being.
In This Episode:
- Vitamin D and Your Health: Learn how sunlight is crucial for vitamin D synthesis, impacting your bones, immune system, and mood.
- Nathan Siles’ Inspiring Story: Hear how Nathan overcame personal health challenges and his journey towards holistic wellness.
- Holistic Health Tips: Gain insights from Nathan’s extensive experience in health and wellness practices.
- Empower Your Health Journey: Discover how Nathan’s knowledge can inspire your own path to better health.
About Nathan Siles: CEO & Founder of It’s Now You
1. Extensive Learning in Foundational Health:
- Nathan has learned from top experts like biophysics researcher Dr. Alexander Wunsch, neurosurgeon Dr. Jack Kruse, and mitochondrial researcher Dr. Douglas C. Wallace since 2016.
- Personal Health Journey:
- Legally blind since 9 months old due to bilateral retinoblastoma, a rare juvenile cancer.
- Grew up mastering braille, touch-typing, and visual assistive technology.
- Excelled in health and finance subjects in high school despite visual challenges.
- Educational Background:
- Holds a Bachelor of Commerce from The University of Melbourne.
- Studied a Diploma of Health at James Cook University, Queensland.
- Qualified Reiki sachem practitioner and published author.
- Holistic Health Approach:
- Diagnosed with cancer a second time at 24, Nathan combined surgery and chemotherapy with naturopathic and herbal approaches.
- Embraced Traditional Chinese Medicine, osteopathy, iridology, nutrition, fitness, meditation, ayurvedic therapies, and other spiritual practices.
- Commitment to Foundational Health:
- Founded It’s Now You in January 2018, focusing on sharing and educating about foundational health principles.
- Offers consultations, online courses, and workshops.
- Ayurvedic Lifestyle Consultant:
- Provides educational consultations based on Ayurvedic principles, recommending various health strategies and products.
- Continuous Learning and Sharing:
- Nathan’s journey is ongoing, with each step equipping him to assist others.
- Grateful for the learning from his body and clients, he continues to evolve and share his knowledge.
- Future Ambitions:
- Aiming to publish a book on Foundational Health and Cancer Survival, with donations going towards editing and publishing to help others facing health challenges.
Connect with Nathan Siles:
Email: nathan@itsnowyou.com
Website: https://www.itsnowyou.com/
Facebook: https://www.facebook.com/itsnowyou/
Instagram: https://www.instagram.com/itsnowyou/
LinkedIn: https://www.linkedin.com/company/itsnowyou/
Support Nathan’s Book Project:
Contribute to bringing Nathan’s book on health and cancer survival to life. Your support helps spread this vital knowledge.
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About me&my health up & Anthony Hartcher:
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Connect with me&my wellness:
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Facebook | https://www.facebook.com/meandmywellness.com.au
Twitter | https://twitter.com/meandmywellness
LinkedIn | https://www.linkedin.com/company/me&my-wellness/
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