From chemical engineer in the mining industry to clinical nutritionist. He's lived the pressure he now helps people recover from.
Before he founded me&my wellness, Anthony spent years as a chemical engineer in the explosives industry for a mining services company. He knows the long hours, the deadlines and the "just push through" culture from the inside.
Today he's a clinical nutritionist, lifestyle medicine practitioner, podcaster and author who blends neuroscience, nutrition, sleep and behaviour change into talks that are practical, honest and memorable.
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Science without the jargon
An engineer's brain and a practitioner's heart. Evidence-based ideas, explained in plain language.
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Mind, body and behaviour
Neuroscience, nutrition, sleep and lifestyle medicine in one session, because wellbeing doesn't come in silos.
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Tested in clinic
Anthony works with clients in his practice, so every strategy has been tried with real people.
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Humour and honesty
No corporate speak. Audiences laugh, lean in and remember what they heard.
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Adaptability over grit
Less "toughen up", more sustainable energy and performance that lasts.
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Built for your team
Every keynote is tailored to your people, your industry and your goals.
