Did you know that your immune system can sometimes work against you, leading to chronic illnesses?

Or that lifestyle factors like diet, sleep, and exercise can significantly influence your immune health?


In this episode, we’re joined by Dr. Gary Kaplan, a pioneer in the field of Integrative Medicine and a clinical associate professor at Georgetown University School of Medicine. Dr. Kaplan shares his profound insights on the critical role of the immune system in chronic conditions.

This episode is a must-watch for anyone interested in understanding the complex interplay between the immune system and chronic conditions. Whether you’re dealing with long COVID, chronic fatigue syndrome, fibromyalgia, or depression, this episode offers valuable knowledge that could change your health journey.

Join us as we unravel these topics and more, providing you with actionable insights to boost your immune system and improve your overall health.

About Dr. Gary Kaplan, DO: 

👉Georgetown University Professor: Dr. Kaplan, DO is a clinical associate professor at Georgetown University School of Medicine.
👉Founder of Kaplan Center: He founded and directs the Kaplan Center for Integrative Medicine.
👉Author: He wrote Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover.
👉Integrative Medicine Pioneer: Dr. Kaplan, DO is a leader in the field of integrative medicine.
👉Dual Board-Certified: He’s one of 19 physicians in the U.S. board-certified in both Family Medicine and Pain Medicine.
👉Conference Co-Chair: He will co-chair an international conference on chronic illness and immune dysfunction.

Connect with Dr. Gary Kaplan, DO:



About me&my health up & Anthony Hartcher:

me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.


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