Unpacking the process of Breaking Down to BREAKTHROUGH

From pandemic to now war! Our lives may feel like they are in turmoil. Or are they? We ask Traci Philips an Executive & Leadership Performance Coach this very question. Traci helps people achieve more success, better performance and live a more fulfilled life. For more about Traci Philips visit her website.

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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This is a recording of a podcast that took place on 9 March 2022.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.