videos

The Non-Diet Approach – Learn Nutritional Principles for a healthier you!

Are you sick and tired of yo-yo dieting? Looking for a better approach to nourishing you? This webinar is for you! We will discuss why dieting does not work and how adopting evidence based nutritional principles, complemented with a healthy lifestyle can better serve your health goals.

Join Anthony Hartcher – Clinical Nutritionist and Lifestyle Medicine Specialist for this webinar that will set you on the right path for sustainable healthy outcomes.

About the presenter

Anthony is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.