Taking the Best from 2020 to Build Success for 2021 – how to create lasting habits!

Are you glad 2020 is finally over, however do feeling stuck in a rut of bad habits? Then this webinar is for you! It will help you take the best of the best of 2020, leave the worst behind, to ensure a successful 2021. Webinar outline:

• Reflection on 2020. What did you like about it? What good habits do you want to carry into 2021? What do you want to leave behind?
• Setting you up for success in 2021. How to break old habits and create new lasting ones (a step by step guide)

About the Presenter:

Anthony Hartcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Photo by Manan Chhabra on Unsplash