Ever feel like your big dreams pull you down?

Anthony Hartcher talks about how aiming too high can lead to self-sabotage.

Join Anthony Hartcher in this deep dive into the world of self-sabotage, where setting unrealistic expectations often leads us astray. Explore why we set the bar so high and how it can unknowingly set us up for failure.

This isn’t just about recognising the problem – it’s about finding the path forward. Don’t let your ambitions turn against you. Tap into expert insights and start reshaping your mindset today.

About me&my health up & Anthony Hartcher:

me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Connect with me&my wellness:

Instagram |
Facebook |
Twitter |
LinkedIn |

Subscribe to me&my wellness to learn about holistic health and wellness videos uploaded weekly!

#SelfSabotage #RealisticGoals #MindsetShift #OvercomingExpectations #me&mywellness