Resolution Solution – How to achieve success in 2023 🤩

Are you thinking about your goals for “2023”?

How confident are you about achieving them?

Do you know that the majority of individuals give up on their new year resolution by the end of January?

If you don’t want to be part of this statistic then this episode of me&my health up is for you!

In this 🎙 episode of me&my health up, the host Anthony Hartcher will discuss how to establish goals to maximise the probability of achieving them.

Links mentioned in this episode:

The value determinants: About Values: The Most Important Factor in Human Behavior (

Interested in the 12-month ReSolution Program designed to help you achieve success in 2023? Register now for the Early Bird special (37% discount RRP) before it expires on the 31st December 2022! Register your interest here.

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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Credits: Video editing: Yugorithm Global Services

This is a recording of a podcast that took place on 6 December 2022.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.