Are you looking for some ways to improve your Sexual Health and Performance?
and Is your man getting the sleep and nutrition he needs? Do you need to switch up your daily routine? How’s your sex life?

In this episode of me&my health up, we will discuss men’s sexual health and how to improve their performance in bed. Our special guest Brian  “Uncle B” Ayers is a men’s sexual performance coach with over 22 years of experience. Brian will share his knowledge on how to improve men’s performance and be a good husband or partner. He will also give more tips on our sexual health and talks about “Aphrodisiac” and their benefits.

About Brian “Uncle B” Ayers

Brian is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health leads him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program.

Brian is the owner of Ayers Naturals   and Good wood performance fuel

Connection with Brain ” Uncle B ” Ayers
Brian Ayers youtube: @BrianAyers23

Links Mentioned:
Good wood website:
The actual aphrodisiac is mentioned in this podcast.

Offers mentioned in my podcast:
Subscribe to Give Good Word to get a monthly subscription, we will give the easiest 25 to you for free. It’s a seven-course video that breaks down all aspects of the easiest 25 so you can get all the information that you need to make changes.

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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This is a recording of a podcast that took place on 07 February 2023.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.