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Have you ever wondered how the simple act of stepping into sunlight can transform your health?

What if the key to enhancing your well-being and vitality lies not in a bottle, but in the natural light of the sun?

In this enlightening episode host Anthony Hartcher is joined by Nathan Siles, CEO & Founder of It’s Now You, to explore the incredible healing power of sunlight. Dive deep into the science and personal experiences that reveal how sunlight is not just a source of light but a vital component of our health and well-being.
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In This Episode:Β 

  • Vitamin D and Your Health: Learn how sunlight is crucial for vitamin D synthesis, impacting your bones, immune system, and mood.Β 
  • Nathan Siles’ Inspiring Story: Hear how Nathan overcame personal health challenges and his journey towards holistic wellness.Β 
  • Holistic Health Tips: Gain insights from Nathan’s extensive experience in health and wellness practices.Β 
  • Empower Your Health Journey: Discover how Nathan’s knowledge can inspire your own path to better health.Β 

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About Nathan Siles: CEO & Founder of It’s Now YouΒ 

Β 1. Extensive Learning in Foundational Health:

  • Nathan has learned from top experts like biophysics researcher Dr. Alexander Wunsch, neurosurgeon Dr. Jack Kruse, and mitochondrial researcher Dr. Douglas C. Wallace since 2016.
  1. Personal Health Journey:
  • Legally blind since 9 months old due to bilateral retinoblastoma, a rare juvenile cancer.Β 
  • Grew up mastering braille, touch-typing, and visual assistive technology.Β 
  • Excelled in health and finance subjects in high school despite visual challenges.
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  1. Educational Background:
  • Holds a Bachelor of Commerce from The University of Melbourne.Β 
  • Studied a Diploma of Health at James Cook University, Queensland.Β 
  • Qualified Reiki sachem practitioner and published author.
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  1. Holistic Health Approach:
  • Diagnosed with cancer a second time at 24, Nathan combined surgery and chemotherapy with naturopathic and herbal approaches.Β 
  • Embraced Traditional Chinese Medicine, osteopathy, iridology, nutrition, fitness, meditation, ayurvedic therapies, and other spiritual practices.
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  1. Commitment to Foundational Health:
  • Founded It’s Now You in January 2018, focusing on sharing and educating about foundational health principles.Β 
  • Offers consultations, online courses, and workshops.
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  1. Ayurvedic Lifestyle Consultant:
  • Provides educational consultations based on Ayurvedic principles, recommending various health strategies and products.
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  1. Continuous Learning and Sharing:
  • Nathan’s journey is ongoing, with each step equipping him to assist others.Β 
  • Grateful for the learning from his body and clients, he continues to evolve and share his knowledge.
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  1. Future Ambitions:
  • Aiming to publish a book on Foundational Health and Cancer Survival, with donations going towards editing and publishing to help others facing health challenges.Β 

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Connect with Nathan Siles:
Email: nathan@itsnowyou.com
Website: https://www.itsnowyou.com/
Facebook: https://www.facebook.com/itsnowyou/
Instagram: https://www.instagram.com/itsnowyou/
LinkedIn: https://www.linkedin.com/company/itsnowyou/

 

Support Nathan’s Book Project:
Contribute to bringing Nathan’s book on health and cancer survival to life. Your support helps spread this vital knowledge.

 

πŸ‘‰ Don’t forget to like, share, and subscribe for more insightful episodes like this. Your support helps us bring valuable health knowledge to a wider audience.Β 


About me&my health up & Anthony Hartcher:

me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.


Connect with me&my wellness:

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LinkedIn | https://www.linkedin.com/company/me&my-wellness/


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