videos

Creating Habits of Happiness Webinar

We all want to be happy – right? Watch this insightful and health inspiring talk with Anthony Hartcher – Clinical Nutritionist.

During this live webinar, Anthony takes us through these essential areas of holistic health:
– Mindful Mindset
– Sleep Mastery
– Relationships
– Nutrition
– Movement
You will walk away with practical tips that will empower your health & wellbeing, happiness and improve your resilience to stress.

This is a recording of a live event that took place on Wed 20 October 2021.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

About the presenter

Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.