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Creating habits of Happiness through adopting Holistic Health Principles Webinar

We all want to be happy – right? This webinar will help you live a more happier, fulfilled life through the adoption of Holistic Health Principles. This talk provides practical everyday habits that will help bring more happiness and joy into your life. Together we will cover the essential areas of holistic health:

– Mindful Mindset

– Sleep Mastery

– Relationships

РNutrition 

– Movement

You will walk away with practical tips that will empower your health & wellbeing, happiness and improve your resilience to stress. Watch this insightful and health inspiring talk by Anthony Hartcher – Clinical Nutritionist & Lifestyle Medicine.

About the presenter

Anthony is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Credits

Video editing: Ivan Saldana