Chasing Balance or Supporting Alignment

𝐈𝐬 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐭𝐫𝐮𝐥𝐲 𝐬𝐞𝐞𝐤 𝐚 𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐥𝐢𝐟𝐞, 𝐨𝐫 𝐢𝐬 𝐢𝐭 𝐨𝐧𝐞 𝐨𝐟 𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭? 🤔

Perhaps, it is both, 😲but instead of chasing the concept of balance, what if we are meant to put our energy into discerning what will support balance to happen?🤷‍♀️

What if by choosing what is in alignment with you and what you want to experience in life, you are able to achieve better balance? ⚖️ If you are making choices that are aligned with what’s most important to and for you, will they naturally produce outcomes that bring about more balance in your life? An extract from Traci Philips LinkedIn Article 🧐

In this 🎙episode of me&my health up Executive Coach Traci Philips joins us to further examine her article! Traci Philips is an Executive & Leadership Performance Coach. Traci helps people achieve more success, better performance and live a more fulfilled life. For more about Traci visit her website.

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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This is a recording of a podcast that took place on 28 June 2022.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.