videos

Anxiety Relief Masterclass­čÄŚ

Take back control of your mind and get back into the driver’s seat! Learn strategies to dissolve anxiety and regain governance and confidence ­čĺ¬

Join Anthony Hartcher – Clinical Nutritionist & Lifestyle Medicine Specialist for this insightful and health inspiring talk on strategies to dissolve anxiety ­čĄ» and help you regain governance and confidence.

Learning outcomes:

– Strategies to dissolve anxiety
– How to support a healthy mind with food and lifestyle medicine

Looking forward to helping you to thrive!

About the speaker
Anthony is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

This is a recording of a webinar that took place on 8 September 2022.
Note the advice and information is general in nature. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.